Swing and Bang Club 【 S & B 】 - Safe Sex Club .....[我們都是友善、不甘於生活平凡,敢於面對自己所需的人]

 Forgot password?
 Register
Search
Author: Waterman
Collapse the left

水之三步曲 - 壹 . 前傳

[Copy link]
 Author| Post time 21-9-2015 23:13:34 | Show all posts
clarence replied at 21-9-2015 21:54
佩服你有修身的恆心,用了五個月,太讚了!


希望文章對你有些少參考價值
 Author| Post time 22-9-2015 08:50:25 | Show all posts
Darth replied at 21-9-2015 18\"\"
What an excellent and detailed write up! Wow ... if I can type Chinese that fast ... I have to handw ...

Thanks Bro. I guess everyone who has gone through the application procedure would have their own good memories to fall back on. It is an interesting chapter of my life that I think is worth putting down on paper in detail and to revisit it at later stage of life. Definitely love the culture embraced in this group.

Post time 22-9-2015 09:43:45 | Show all posts
Waterman replied at 22-9-2015 08:53
Thanks Bro. I guess everyone who has gone through the application procedure would have their own g ...

Morning Buddy! Yeah its great being part of S&B! Greatest feeling is that there are so many great people here ...
Its having another set of close friends outside of our own private lives!!! Its just wonderful!
I can relate to your whole process when I first joined too ... and its great that you have such detailed descriptions!!! Haha I totally enjoyed reading it
Post time 24-9-2015 19:34:38 | Show all posts
水哥 真係好介紹啵 我都交左表2個星期,好身同感受。早知我都好似你咁俾幾個月自己改變。 我好怕依加既自己會俾人reject 呀。 不過我已經踏出左第一部,就算結果係點,我都叫試過了。我真係好想好想揭開呢個神秘面紗加入呢個大家庭呀。你咁well prepared 真係令我十分配服,自己亦十分慚愧。你呢篇文真係好有用。由其是對想加入既人有好大幫助! 支持你呀水哥!!
 Author| Post time 26-9-2015 13:25:55 | Show all posts
Phill replied at 24-9-2015 19:37
水哥 真係好介紹啵 我都交左表2個星期,好身同感受。早知我都好似你咁俾幾個月自己改變。 我好怕 ...


祝你好運。希望有機會見面!
 Author| Post time 26-9-2015 13:26:39 | Show all posts
Chogorgor replied at 26-9-2015 12:39
好有心好詳細的記錄 ,真心讚賞


希望對你有參考價值!
Post time 26-9-2015 23:57:28 | Show all posts
Waterman replied at 26-9-2015 13:28
祝你好運。希望有機會見面!

多謝多謝
Post time 28-9-2015 00:12:01 | Show all posts
Waterman, 我在另一位會員分享後拜讀了你的文章
相信我正正是你文章的目標讀者群,一個未入會的見習生
不過在我來看 我還是遲了一點
要是我能在遞表前能讀到你的文章,相信受益會更深

你對入會的誠意,已經不需要我再加筆墨去表揚,因為經已觸動不少會員
5個月的行動計畫,以及會網策略
令我真正的反思
我做的準備是否真的足夠?

遞表至今已經2個月
還沒有收到回復
一直在想 是否應該send一個email去確認一下?
所以 我深明你的"等"
亦依然不知是否應該send email


謝謝你的文章,的確幫助了我,至少真的能令我反思


P.S.要是你不說,我還不知道".....在壇的表現如何?"的文章原來是在評論新人
不過知道了就更忐忑了
 Author| Post time 28-9-2015 09:29:19 | Show all posts
loki replied at 28-9-2015 00:15
Waterman, 我在另一位會員分享後拜讀了你的文章
相信我正正是你文章的目標讀者群,一個未入會的見習生
不過 ...


如果已經經過兩個月等待還沒有收到回覆,那你不妨send 個 email 問一問是否申請表裡有什麼欠缺或不足之處,禮貌地問一下有沒有東西需要補充。Good luck
Post time 28-9-2015 11:41:42 | Show all posts
Waterman replied at 28-9-2015 09:32
如果已經經過兩個月等待還沒有收到回覆,那你不妨send 個 email 問一問是否申請表裡有什麼欠缺或不足之 ...

多謝提點
希望有機會能在會內會面
 Author| Post time 29-9-2015 07:32:19 | Show all posts
loki replied at 28-9-2015 11:44
多謝提點
希望有機會能在會內會面


恭喜你已經成功得咗!
Post time 29-9-2015 08:28:50 | Show all posts
Waterman replied at 29-9-2015 07:35
恭喜你已經成功得咗!

開頭仲想問"你點知架?"
原來資料欄已經自動改左

Waterman,多謝支持同鼓勵!
Post time 9-10-2015 11:01:49 | Show all posts
多謝水兄~樓上講得岩~真係好想睇下減肥前後既樣~ ^^
 Author| Post time 10-10-2015 21:36:33 | Show all posts
Fromheaven replied at 9-10-2015 11:04
多謝水兄~樓上講得岩~真係好想睇下減肥前後既樣~ ^^


其實不算多,十來磅而已,但體型是fit了少許。畢竟建立健康體魄是長期工程,不是幾個月就可以辦到
Post time 10-10-2015 23:53:48 | Show all posts
Waterman replied at 10-10-2015 21:39
其實不算多,十來磅而已,但體型是fit了少許。畢竟建立健康體魄是長期工程,不是幾個月就可以辦到 {:han ...

你個時點練?
 Author| Post time 13-10-2015 17:20:42 | Show all posts

In-home program, play 住 DVD 跟住做。有d似鄭多燕,但Intensity高數倍。
Youtude 可以search 下 P90X,Insanity,T25 等等都看到Previews.
有興趣可以看看。Hope it helps

Post time 14-10-2015 15:11:45 | Show all posts
Waterman replied at 13-10-2015 17:23
In-home program, play 住 DVD 跟住做。有d似鄭多燕,但Intensity高數倍。
Youtude 可以search 下 P90X, ...

能夠KEEP到咁高intensity 每日做真係好犀利
 Author| Post time 1-2-2016 15:51:26 | Show all posts
南極 replied at 1-2-2016 15:37
Thanks 水哥。
我唔知申請會唔會被接受,但我已經感覺到多做運動係對自己好。希望有機會可以同大家見面。 ...

是的,當初做運動一大原因是爲了可以改善體形增而加入會機會。
但現在入了會我仍堅持一周起碼5-6天運動,整個人的身體狀況有了很大的提升。希望‘入會’一樣能帶給你同樣的推動力

Good luck, 希望以後有機會見到你!

Post time 15-2-2016 15:25:36 | Show all posts
精彩的文章!多謝分享!!
我覺得做任何事都不可掉以輕心,待人以寬,待己以嚴
有目標、有計劃,然後貫徹始終,持之以恒
我相信肯去付出,一定會有人看得到的
越艱辛既過程,成長便會越大,人的身型、氣質、談吐,都可以改變的
所以我都要努力至得喇!!
 Author| Post time 15-2-2016 20:58:30 | Show all posts
Hendo replied at 15-2-2016 15:28
精彩的文章!多謝分享!!
我覺得做任何事都不可掉以輕心,待人以寬,待己以嚴
有目標、有計劃,然後貫徹始 ...

人生每一個經歷都可以用正面的態度面對的。
祝你好運。
You have to log in before you can reply Login | Register

Points Rules

手機版|Archiver|Swing and Bang Club

28-3-2024 16:49 GMT+8 , Processed in 0.146597 second(s), 14 queries .

Powered by Discuz! X3 Licensed

© 2001-2013 Comsenz Inc.

Quick Reply To Top Return to the list