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2022年9月 Plank competition result

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Post time 5-10-2022 05:09:15 | Show all posts |Read mode

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參賽者可在比賽月內多次參加比賽,堅持時間最長者獲勝。
月底將評選出男女冠軍、亞軍和季軍三名。獎品將分別為 $400/$200/$100 的現金獎勵。
Participants can participate in the competition multiple times during the competition month,
and the one who persists the longest wins.
Three men's and women's champions, runners-up and third place will be selected at the end of the month.
Prizes will be cash prizes of $400/$200/$100 respectively.


上年紀錄
last year record:

Female result
Nina     05:02

Male result
Rio       06:23

今年各組名次
This year's men's and women's group rankings

Female result

April      04:00
Coffee   03:20
Belle     02:05


Male result

Madmax    07:08 (New record +$100)
Randolph    06:30
Laurence    04:48
謝謝各位參賽者努力的付出,未來將會有其他挑戰和比戰舉辦。


Kylie-C.鄭杞瑤.jpg

Post time 5-10-2022 19:51:09 | Show all posts
嘩嘩嘩!7分幾鐘Madmax 冇改錯名,又Mad 又做到 Max!
佩服Madmax 師兄!相信你一除衫嗰8嚿腹肌一定吸晒所有人,包括男人嘅眼球!
Post time 6-10-2022 10:50:04 | Show all posts
太強了! madmax 果然係我心目中 特種部隊!
Rio兄 Ran仔 都係強到冇朋友
Belle 超越了我,自愧不如,在家修行
Nina 用了5×力 讓我地
April 應該都係 留力 ,你嗰啲腹肌呃唔到人
Post time 6-10-2022 12:43:23 | Show all posts
屢破佳績
S&B 會員耐力越黎越強勁

會長下次會攪咩新比賽呢?
Post time 6-10-2022 15:58:22 | Show all posts
哎呀~

唔記得參加今年添

Post time 7-10-2022 10:52:44 | Show all posts
多謝大佬舉辦活動!

幸運地坐穩男子組2nd Place,全賴大家嘅支持!特別鳴謝Hailey同PuiChing嘅瘋狂Chitchat幫我分心!

最後,恭喜晒各位參與者同得獎者!全部都好勁!

Post time 9-10-2022 13:20:30 | Show all posts
Randolph replied at 7-10-2022 10:52
多謝大佬舉辦活動!

幸運地坐穩男子組2nd Place,全賴大家嘅支持!特別鳴謝Hailey同PuiChing嘅瘋狂Chitcha ...

Great job, Randolph!

My record is 4:15, so I have some work to do before I can challenge Madmax, Laurence and yourself.

Post time 17-10-2022 10:26:42 | Show all posts
Wow Plank competition! And great results! Wanna challenge you guys!
Post time 17-10-2022 13:41:43 | Show all posts
幾乎 miss 左咁重要既一個活動的 comment !!
每個人都明白健康既重要性
snb 由生理到心理都照顧到無微不至

恭喜各位得奬者
 Author| Post time 18-10-2022 20:14:07 | Show all posts
stevebs replied at 17-10-2022 13:41
幾乎 miss 左咁重要既一個活動的 comment !!
每個人都明白健康既重要性
snb 由生理到心理都照顧到無微不至 ...

睇黎,你應該都係6-7mins以上既男士咁喎,就黎有一分鐘掌上壓比賽。
Post time 18-10-2022 21:44:56 | Show all posts
James replied at 18-10-2022 20:14
睇黎,你應該都係6-7mins以上既男士咁喎,就黎有一分鐘掌上壓比賽。

大佬言重
過往同體適能有緣.. 覺得健康好重要所以有呢個 post  想推一下
snb 既會友都咁注重健康太開心
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